Coffee and headache
I have a headache from drinking too much coffee.
I will try to reduce the amount of coffee I drink.
But it’s so delicious that it’s hard to cut down on the amount drink.
I think I may be addicted to caffeine.
Is there a good way to quit or cut down on coffee?
Squats and knee pain
By the way,Recentry My Knees hurt when I do squats.
Riding a bicycle allows you to train your thighs without hurting your knees.
Recently, I noticed that.